Massage is a manual practice that uses sliding, friction and kneading techniques for body parts in order to stimulate the circulatory, lymphatic, nervous and energetic systems, providing relaxation for the body and mind, combating physical and mental fatigue..

The benefits of massage, in addition to body relaxation and a sense of well-being, include:

Stress control;
Decreased anxiety;
Relief of muscle tension and pain;
Improves blood circulation, skin elasticity and immune system;
Decreased blood pressure in hypertensive patients;
Relief of headaches;
Decreased tiredness;
Stimulation and balance of the intestinal system;
Elimination of toxins and metabolic waste;
Decreased insomnia.

The PEDRAS SALGADAS spa & nature park offers various treatments for your body.

 Check out the offer and see our complete SPA Menu.